PSYCHOTHERAPIST · DUBLIN · ONLINE
A space to feel heard, understood, and more like yourself.
I work with adults in English and Portuguese, supporting you through anxiety, trauma, loss, and life’s challenges, helping you gain clarity, a sense of balance, and a way forward.
IACP Accredited Psychotherapist
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MSc Mental Health
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EAP Provider
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English & Portuguese
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Online & In-Person Dublin
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IACP Accredited Psychotherapist ✳︎ MSc Mental Health ✳︎ EAP Provider ✳︎ English & Portuguese ✳︎ Online & In-Person Dublin ✳︎
THE WORK
You don't have to keep carrying this alone
You may be feeling overwhelmed, dealing with anxiety, self-doubt, difficult relationships, or a sense that something needs to change. I work in a way that is collaborative and responsive to you. We take the time to understand what’s going on and what you need, so the work feels meaningful and grounded in your experience.
I have experience supporting adults and young adults through a range of difficulties, including anxiety, panic, self-esteem challenges, grief, and loss. The relationship we build is central to the work. I aim to offer a space that is thoughtful, consistent, and attuned to your individual and cultural context.
"Helping people help themselves, that's what this work is for."
—Sílvia Ferreira, Psychotherapist
HOW I CAN HELP
Services
As an integrative therapist, I draw on different therapeutic approaches, staying focused on you as a person.
Online Therapy
Secure video, phone, and online sessions for adults across Europe and Ireland.
In-Person Therapy
Counselling and psychotherapy sessions for adults in-person in Dublin.
EAP & Workplace Wellbeing
Accredited EAP provider offering individual therapy and mental health workshops for organisations investing in their people's wellbeing.
WHO I WORK WITH
You might be looking for support if…
You’re going through a difficult transition, grief, burnout, a breakup, or a move — and feeling stuck or overwhelmed
You’re looking for therapy in English and finding it difficult to access the kind of support you need where you are.
You’re a Portuguese speaker, at home or abroad, wanting to work with someone who understands your language and cultural context
You’re an EAP client seeking consistent, thoughtful support from an accredited provider
A therapist who keeps learning
ABOUT SILVIA
I’m an IACP-accredited psychotherapist working with adults in English and Portuguese. My approach is humanistic and integrative; I meet you where you are and adapt the work to what you need. I bring over six years of clinical experience, including work at Pieta House in Dublin, and hold a MSc in Mental Health.
✦ IACP Accredited Psychotherapist | Irish Association for Counselling and Psychotherapy
✦ MSc in Mental Health | Trinity College Dublin
✦ BA (Hons) Integrative Counselling and Psychotherapy (First Class) | IICP College Dublin
✦ Clinical experience at Pieta House (suicide prevention and crisis intervention)
✦ Sessions in English and Portuguese | online and in person in Dublin
If you’re ready, we can begin
GET STARTED